I’ve started my fitness journey again since March of 2020. Since having my daughter over 2 years ago I’ve always struggled with being consistent because of life throwing so many curve balls. I was working out thrice a week when she was about 6 months old because I had the option of leaving her with […]
Fried dough, dipped in a sweet syrup, sprinkled with coconut and best enjoyed along with a warm beverage… The koesister is an authentic delicacy that is a staple in many South African homes on Sunday’s, after church, at tea time and on special occasions. Back home, this was one of the treats I looked forward to […]
Can’t find custard powder or ready made custard anywhere? I found myself in the same boat since moving to the US. So I decided to make my own homemade custard and it did the trick. It has a few ingredients and it is so easy to follow. Enjoy and have fun. Ingredients 2 ½ cups […]
Malva Pudding is a South Africa staple dessert, usually served with custard or vanilla ice cream. Seeing that we were far away from home, I decided to bring a little taste of South Africa to the US with this malva pudding recipe. Hope you enjoy it! Ingredients 1 cup flour ½ cup sugar 1 tsp […]
Feeling burned out and have no idea how to implement self care? Below you can find 4 simple self care ideas to implement in your daily routine. As women and moms we are always so busy with practically everything under the sun, cooking breakfast, getting the kids ready for school, getting ready for work, thinking […]
